Is hair loss normal?

Yes, it is normal to lose 50-100 hairs per day. However, if you experience excessive hair loss, it may be due to stress, hormonal changes, or vitamin deficiencies. If the issue persists, consider adjusting your hair care routine or consulting a specialist.

Can stress cause hair loss?

Yes, stress can be a major trigger for hair loss. When the body is under stress, more hair follicles enter a resting phase, leading to increased shedding. Managing stress through relaxation, a healthy diet, and scalp massage can help reduce stress-related hair loss.

What is the best hair care routine for hair loss?

A good routine includes a mild but effective shampoo with biotin and caffeine, a nourishing conditioner, a scalp serum, and regular scalp massage to boost circulation. Avoid harsh chemicals and excessive heat from styling tools to protect your hair.

Why am I suddenly losing my hair?

Sudden hair loss can be due to stress, hormonal changes, medications, or nutrient deficiencies. An unbalanced diet or sudden weight loss can also impact hair growth. If hair loss continues for an extended period, consulting a specialist may be beneficial.

Is hair loss always permanent?

No, hair loss is not always permanent. Temporary hair loss can be caused by stress, hormonal changes, or nutrient deficiencies. If hair follicles are still active, growth can be stimulated with the right products and lifestyle adjustments.

How fast does shampoo for hair loss work?

Results can typically be seen after 12-20 weeks of consistent use. Your hair may feel stronger and healthier, but hair growth takes time. For optimal results, combine the shampoo with a nourishing conditioner and a scalp serum to support the hair follicles.

Can shampoo help with hair loss?

Yes, a shampoo containing active ingredients like biotin, caffeine, and Capilia Longa can support scalp health and improve hair growth conditions. While it won’t stop hair loss overnight, regular use can strengthen hair follicles and promote thicker, healthier hair over time.

Which vitamins are missing if I shed a lot of hair?

If you’re experiencing excessive hair shedding, you may be deficient in biotin, iron, zinc, or vitamin D. These nutrients are essential for healthy hair growth. A well-balanced diet with protein, healthy fats, and key vitamins can provide the best conditions for hair regeneration.

How can I stop my hair loss?

You can slow down hair loss by using products with biotin, caffeine, and Capilia Longa, maintaining a nutrient-rich diet, and reducing stress. Scalp massage can boost circulation and strengthen hair follicles. Consistency is key, as hair growth takes time and patience.

What does the body lack when experiencing hair loss?

Hair loss can be linked to deficiencies in biotin, iron, zinc, and vitamin D. A lack of protein can also weaken hair structure. If you’re experiencing excessive shedding, it may be beneficial to check your nutrient levels with a healthcare professional.

What is the most effective solution for hair loss?

The best approach to hair loss is a combination of a healthy lifestyle, scalp care with active ingredients like biotin, caffeine, and Capilia Longa, and regular scalp massage to improve blood circulation. A balanced diet and stress reduction can also help strengthen hair follicles.