To get the best possible results from your treatment for Keratosis Pilaris (commonly known as chicken skin or strawberry skin), it's important to follow the correct skincare steps – especially when using it alongside the other products in the range.

Step-by-step guide

1. Cleanse your skin with a gentle body wash
Start your routine in the shower using Keratosis Pilaris Body Wash. It gently removes dead skin cells and excess oil without drying out your skin, preparing it for the next steps.

2. Gently pat the skin dry
After showering, gently pat your skin dry with a clean towel. Avoid rubbing, as this can irritate sensitive, bumpy skin.

3. Apply Keratosis Pilaris Spray first
Spray directly onto affected areas such as upper arms, thighs, or buttocks. Let the product fully absorb and dry before moving on. The active acids – especially salicylic acid – work deep in the pores to dissolve keratin build-up.

4. Follow with Keratosis Pilaris Body Lotion
Once the spray has dried, apply a generous layer of body lotion to the same areas. It locks in moisture, soothes the skin, and strengthens the skin barrier.

5. Use daily for best results
Repeat this routine once daily – preferably after showering – to visibly improve rough, bumpy skin over time. Consistency is key!

Important: Always Use Sun Protection
Both the Keratosis Pilaris Spray and Body Lotion contain salicylic acid, which can make your skin more sensitive to sunlight.
We strongly recommend applying a broad-spectrum SPF daily to protect your skin and prevent pigmentation or irritation – especially when exposing treated areas to the sun.

Pro tip: Stick with it
Most users start seeing results after 3–4 weeks of consistent use. Maximum improvement is typically achieved after 8–12 weeks. Continue even after your skin improves to maintain long-term results.

The complete Keratosis Pilaris routine:

• Body Wash – gentle cleansing and prep
• Spray – targeted exfoliating treatment
• Body Lotion – soothing hydration and barrier support
• SPF – essential sun protection during treatment

5 Key Ingredients That Target Keratosis Pilaris

• Salicylic Acid (BHA): A powerful exfoliating acid that penetrates deep into the pores to dissolve dead skin cells and keratin build-up – the primary cause of Keratosis Pilaris. It helps smooth rough, bumpy texture and unclog follicles.
• Niacinamide (Vitamin B3): Soothes redness and inflammation while strengthening the skin barrier. It improves uneven skin tone and helps fade discoloration and post-bump marks caused by KP flare-ups.
• Allantoin: A calming and skin-repairing ingredient that softens rough patches and supports skin regeneration. Ideal for dry, irritated skin commonly associated with Keratosis Pilaris.
• Zinc PCA: Helps regulate sebum production and offers antibacterial benefits. It keeps the skin balanced and reduces the risk of clogged pores and inflammation.
• Hydrogenated Olive Oil Unsaponifiables: A deeply moisturizing component derived from olive oil. It nourishes the skin without clogging pores, improves elasticity, and prevents dryness – a common trigger that worsens Keratosis Pilaris.

Together, these five ingredients exfoliate, calm, hydrate, and protect, making this lotion a powerful and well-rounded solution for anyone dealing with Keratosis Pilaris.

All ingredients:
Aqua/Water, Hydrogenated Ethylhexyl Olivate, Glycerin, Ceteareth-25, Pentaerythrityl Distearate, Glyceryl Stearate, Niacinamide, Crambe Abyssinica Seed Oil Phytosterol Esters, Propanediol, Hydrogenated Olive Oil Unsaponifiables, Cetearyl Alcohol, Phenoxyethanol, Salicylic Acid, Zinc PCA, Polyacrylate Crosspolymer-6, Xanthan Gum, Allantoin, Bisabolol, Caprylyl Glycol, Sodium Hyaluronate, Tocopherol, Camellia Sinensis Leaf Extract, Tetrasodium Iminodisuccinate, Potassium Sorbate, Sodium Benzoate, Citric Acid.

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At Australian Bodycare, we’ve been delivering problem-solving skincare since 1992. With over 30 years of expertise, we ensure that every product is dermatologically tested, safe, and effective for all skin types. 

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