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  • Vulvitis – What is it and how do you get rid of it?

    10 November, 2023

    Vulvitis – What is it and how do you get rid of it?

    A woman's genital area is sensitive and can experience a range of discomforts. It is a delicate b...

  • What is chlamydia and how do you get it

    07 June, 2024

    What is chlamydia and how do you get it? And do you know if chlamydia is contagious?

    If you haven't had chlamydia yourself, you probably know someone who has. Chlamydia is one of the...

  • Anal sex for beginners

    22 April, 2024

    Anal sex for beginners - What you need to know about performing anal sex for the first time

    Anal sex is often associated with a 'forbidden' form of sex. And for many, it's a form of sex tha...

  • lichen sclerosus

    08 November, 2023

    Lichen sclerosus – the best way to look after yourself

    If you suffer from lichen sclerosus, it can impair your general wellbeing. Do you suspect you hav...

  • Jock itch - how do deal with itchy private parts

    05 April, 2024

    Jock itch - how do deal with itchy private parts

    Many men and women are familiar with the irritating feeling of an itchy groin or crotch. It's a f...

  • Lube - avoid dryness & irritation

    19 October, 2023

    Lube - avoid dryness & irritation

    The lube minimises friction during sex and is therefore suitable for vaginal dryness. Besides tha...

  • What can you use as lube?

    19 October, 2023

    What can you use as lube?

    Sex is simply more fun with lube. Whether you rub each other in with it and explore each other’s ...

  • menopause

    10 November, 2023

    When is the menopause, how long does it last, and what are the symptoms?

    For many people, the menopause can be a dramatic start to a completely new phase of life. Then it...

  • vaginal smell

    19 October, 2023

    Vaginal smell – why the vagina may start to smell, and what to do about it

    Many women have an occasional intimate problem with an unpleasant vaginal smell. This is both ann...

  • haemorrhoids

    19 October, 2023

    Haemorrhoids – Stop the itching and pain – Good advice about fast treatment

    Haemorrhoids are a highly uncomfortable complaint that is widespread among adults in the populati...

  • Incontinence

    08 November, 2023

    Incontinence – involuntary urination – something many don’t talk about

    Urine incontinence or involuntary urination means being unable to hold back urine, leading to acc...

  • cystitis urinary tract infection

    10 November, 2023

    Cystitis (urinary tract infection) – treatment, prevention and FAQ

    Cystitis is a urinary tract infection, which many people suffer from at some point in their lives...

  • Bacterial vaginosis

    10 November, 2023

    Bacterial vaginosis – imbalance in the intimate area

    Bacterial vaginosis is common, and is caused by imbalance in the intimate area. The condition can...

  • anal itching

    19 October, 2023

    Anal itching – causes, treatment and prevention of itching around the anus

    Anal itching is a very common disorder. There can be several different reasons for itching around...

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