How to Use the Keratosis Pilaris Treatment Kit

Get the best results from your Keratosis Pilaris routine with this simple, effective 3-step guide. Each product is designed for daily use to help smooth, soften, and even out the texture of your skin.

Step 1: Cleanse – Keratosis Pilaris Body Wash

• Use daily in the shower.
• Apply to damp skin and gently massage in circular motions.
• Leave on for 1–2 minutes to allow Salicylic Acid (BHA) to dissolve dead skin cells and loosen excess keratin that clogs hair follicles.
• Rinse thoroughly and gently pat dry – avoid rubbing the skin.

Step 2: Exfoliate – Keratosis Pilaris Spray

• Use daily on clean, dry skin after showering.
• Spray directly onto areas affected by rough or bumpy skin, such as arms, thighs, or buttocks.
• Let it absorb for a few minutes before applying lotion.
• Contains Salicylic Acid and Glycolic Acid (AHA), which work together to smooth skin texture and promote cell renewal.

Step 3: Hydrate – Keratosis Pilaris Body Lotion

• Use daily, morning and/or evening.
• Massage evenly onto the skin until fully absorbed.
• The combination of Niacinamide, Zinc, Glycerin, and Hyaluronic Acid restores moisture, calms redness, and leaves the skin soft, smooth, and comfortable.

Bonus Tip

For even faster and more visible results, use the Keratosis Pilaris Body Scrub 2–3 times a week before the Body Wash (Step 0). It combines gentle physical exfoliation with chemical exfoliation from Salicylic Acid and Glycolic Acid, effectively removing dead skin buildup and preparing the skin to better absorb the active ingredients in the other products.

At Australian Bodycare, we don’t believe in miracle promises. We believe in honest, well-thought-out skincare that works. Every ingredient is chosen with care for its unique ability to strengthen, protect, and nurture your skin – naturally and effectively. It’s not magic. It’s smart, nature-inspired skincare you can trust.

The 5 Key Ingredients that Target Keratosis Pilaris

Each ingredient in this collection has been carefully chosen for its proven ability to smooth, soften, and calm Keratosis Pilaris — also known as chicken skin, bumpy skin, rough patches, or uneven texture. By combining exfoliating acids with nourishing and soothing actives, this formula works both on the surface and below to reduce the look and feel of rough, dry, and uneven skin.

1. Salicylic Acid (BHA)

Salicylic Acid gently exfoliates and helps dissolve the buildup of dead skin cells and excess keratin that block hair follicles — the root cause of the tiny bumps and rough texture typical of Keratosis Pilaris. It penetrates deep into the pores, helping to release trapped keratin plugs and smooth the skin’s surface, leaving it softer and more refined.

2. Glycolic Acid (AHA)

Glycolic Acid promotes skin renewal by loosening the bonds between dull, dead cells on the surface. This allows newer, smoother skin to emerge, improving the texture and tone of rough, uneven areas. With continued use, it visibly reduces the appearance of dry “chicken skin” and helps the skin feel silky and more even.

3. Niacinamide (Vitamin B3)

Niacinamide strengthens the skin’s natural barrier and helps reduce redness and irritation — common symptoms associated with Keratosis Pilaris. It supports skin resilience, improves moisture retention, and restores an even skin tone. This soothing vitamin leaves the skin feeling calmer, smoother, and more balanced.

4. Zinc (Zinc PCA / Zinc Lactate)

Zinc helps to calm the skin and support its natural healing process. It balances moisture levels and protects the skin barrier, which is often compromised in dry, rough, or bumpy areas. By reinforcing the skin’s structure, zinc contributes to a smoother, more comfortable texture over time.

5. Glycerin & Hyaluronic Acid

Glycerin and Hyaluronic Acid are powerful humectants that attract and retain moisture within the skin. Together, they combat dryness and tightness often experienced with Keratosis Pilaris. By keeping the skin deeply hydrated, these ingredients help reduce roughness and restore softness, suppleness, and a healthy glow.

At Australian Bodycare, we believe that the key to improving bumpy, uneven, or rough skin lies in combining exfoliation and hydration in perfect balance. The synergy between Salicylic Acid, Glycolic Acid, Niacinamide, Zinc, Glycerin, and Hyaluronic Acid provides a complete, gentle yet effective solution — restoring smooth, soft, and even-looking skin day after day.

Ingredients Lists:

Keratosis Pilaris Body Wash:
Aqua/Water, Sodium Laureth Sulfate, Coco-Betaine, Glycerin, Niacinamide, Betaine, Salicylic Acid, Zinc PCA, Sodium Hydroxide, PEG-120 Methyl Glucose Dioleate, Caprylyl Glycol, Saccharide Isomerate, Tocopherol, Phenoxyethanol, Citric Acid, Sodium Citrate.

Keratosis Pilaris Body Lotion:
Aqua/Water, Hydrogenated Ethylhexyl Olivate, Glycerin, Ceteareth-25, Pentaerythrityl Distearate, Glyceryl Stearate, Niacinamide, Crambe Abyssinica Seed Oil Phytosterol Esters, Propanediol, Hydrogenated Olive Oil Unsaponifiables, Cetearyl Alcohol, Phenoxyethanol, Salicylic Acid, Zinc PCA, Polyacrylate Crosspolymer-6, Xanthan Gum, Allantoin, Bisabolol, Caprylyl Glycol, Sodium Hyaluronate, Tocopherol, Camellia Sinensis Leaf Extract, Tetrasodium Iminodisuccinate, Potassium Sorbate, Sodium Benzoate, Citric Acid.

Keratosis Pilaris Spray:
Aqua/Water, Butylene Glycol, Propanediol, Glycerin, Glycolic Acid, Salicylic Acid, Panthenol, Sodium Hydroxide, Phenoxyethanol, Zinc Lactate, Tetrasodium Iminodisuccinate.

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At Australian Bodycare, we’ve been delivering problem-solving skincare since 1992. With over 30 years of expertise, we ensure that every product is dermatologically tested, safe, and effective for all skin types. 

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Customer satisfaction is our top priority, and we guarantee the highest quality. So, if you’re not satisfied within 100 days of receiving your products, you can take advantage of our satisfaction guarantee - Click here.